Mindful movement with the Fitzwilliam Museum
Take a look at these short videos walking you through artwork in the Fitzwilliam Museum in a mindful way, balancing movement with mindfulness.
An NHS service provided by Meridian Primary Care Network.
Exercises for healthy joints | Back, neck, knee and foot exercises (versusarthritis.org)
| Back, neck, knee and foot exercises (versusarthritis.org)